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Master Cleanse
Master Cleanse is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. Proponents claim that the diet detoxifies the body and removes excess fat. There is no scientific evidence that the diet removes any toxins, or that it achieves anything beyond temporary weight loss.
Though unlikely to be harmful over the short term, Master Cleanse and similar programs can be harmful over the long term. Short term side effects include fatigue, nausea, dizziness, and dehydration, while long term harm includes loss of muscle mass and increased risk of heart attack.〔()〕〔("The dubious practice of detox," ''Harvard Health Publications'' )〕
==Origin==
Master Cleanse was developed by Stanley Burroughs, who published it initially in the 1940s, and revived it in 1976 in his books ''The Master Cleanser'' and ''Healing for the Age of Enlightenment''.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
■ウィキペディアで「Master Cleanse」の詳細全文を読む
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